|Certified Personal Trainer and Fitness instructor in AAFA, Body Pump, Spin, Yoga, and CPR for over 20 years.
I truly enjoy making positive changes in the lives of my clients improving thier quality of life through health and fitness. Please come see me in the fitness center or contact me to schedule a session.
PERSONAL TRAINING IS 100% ALL ABOUT YOU! WHAT MOTIVATES YOU? WHAT ARE YOUR GOALS? As your personal trainer, I will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective. I will help you create the right program to help you reach your goals.
Fitness Center Hours
Monday - Friday 5:00am - 10:00pm
Saturday - Sunday 5:00am - 9:00pm
HALF HOUR, 45 MINUTES, AND ONE HOUR SESSIONS!
Semi-Private Training - 3 Participants
Motivating and challenging!
Stretch & Core Strength