Text Box: KIM WATTS Fitness Director Club: 225-924-6273 Cell Phone: (225) 933-5028 E-mail: kimwatts@bocagerc.org I have worked as a certified Personal Trainer and Fitness instructor for over 20 years and I truly enjoy making positive changes in the lives of my clients. Improving quality of life through health and fitness is very rewarding. Please come see me in the fitness center or contact me to schedule a session. I look forward to seeing you, Kim Watts

Fitness Center Hours

Mon - Fri 6:00am - 9:00pm

Sat & Sun 7:00am - 9:00pm
Text Box: WITH PERSONAL TRAINING IT'S 100% ALL ABOUT YOU! WHAT MOTIVATES YOU? WHAT ARE YOUR GOALS? As your personal trainer, I will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.  I will help you create the right program to help you reach your goals. Private Training HALF HOUR, 45 MINUTE, AND ONE HOUR SESSIONS! Semi-Private Training-3 participants TRY OUR "GET FIT" GROUP PERSONAL TRAINING SESSIONS! These sessions are a great way to add variety and intensity to your workout yet still work at your own pace. These workouts are a perfect combination of heart pumping cardio and intense strength training. Each week both the format and the equipment used will change to make for increased calorie burn and total body workout. July 2010 GET FIT schedule Mondays and Wednesday s 5:00pm Tuesdays and Fridays 9:15am Saturdays 8:00am Please come see me in the fitness center or contact me to schedule a session or for more information about our new programs! Our Exercise Classes are free to members! July Class Schedule Monday 9:15am Yoga Wednesday 6:15pm Cardio, Core & Flexibility Thursday 9:15am Cardio, Core & Caboose

Fitness